Child & Teen Therapy Services

What mental health services do you offer for children and teens?

At The Mending Place PLLC, we offer therapy services tailored for children and adolescents who are navigating:

• Anxiety and worries

• Depression and mood changes

• Attention challenges (including ADHD)

• Behavior issues

• Social difficulties and bullying

• Identity exploration and cultural stressors

• Family changes like divorce, grief, or relocation

• Trauma and significant life events

We provide both individual therapy and group therapy options, depending on what best fits your child’s needs.

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How does therapy for kids and teens work?

Therapy for children and teens at The Mending Place PLLC is designed to be engaging, supportive, and developmentally appropriate.

• For younger children, therapy often focuses on supporting the parenting unit. We help parents understand their child’s emotional world, learn effective strategies for responding to behaviors, and create nurturing environments where children can thrive. Sometimes sessions involve play or art activities to help younger kids express themselves, but our primary work is often with parents as partners in their child’s healing.

• For teens therapy may include talk therapy, creative activities, or skill-building exercises that help them explore emotions, manage stress, and develop healthy coping strategies. Teens are encouraged to share openly in a safe, nonjudgmental space while learning tools to navigate life’s challenges.

  Across all ages, we collaborate closely with parents and caregivers because your insight and support are vital for lasting change.

 

When should I consider therapy for my child or teen?

Consider seeking therapy if your child or teen is:

• Seeming unusually sad, anxious, angry, or withdrawn

• Struggling academically or socially

• Having frequent emotional outbursts

• Expressing feelings of hopelessness or worthlessness

• Avoiding activities they used to enjoy

• Showing changes in eating or sleeping habits

• Talking about harming themselves or others

It’s never too early to seek help if you’re concerned. Therapy can be a proactive way to build emotional skills and resilience—even before problems feel “big.”

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What are the benefits of therapy for children and teens?

Therapy can help children and teens:

✅ Understand and express their feelings in healthier ways
✅ Reduce anxiety, depression, and stress
✅ Improve self-esteem and confidence
✅ Develop problem-solving and coping skills
✅ Strengthen relationships with family and peers
✅ Navigate identity, cultural, and social challenges
✅ Heal from trauma and difficult experiences

At The Mending Place PLLC, we believe every young person deserves a safe space to feel heard, understood, and supported as they grow.

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Is therapy confidential for minors?

Yes, therapy for children and teens is confidential, but there are some important exceptions. As therapists, we’re required by law to keep your child safe. If your child shares information about being harmed, harming themselves, or harming others, we must take steps to protect them.

For teens, we strive to balance confidentiality with involving parents when it’s helpful. We discuss these limits clearly so both you and your child know what to expect.

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How can I help my child or teen get started with therapy?

The first step is a Roadmap Session—an extended appointment where we gather a full understanding of your child’s experiences, strengths, and challenges. Together, we’ll create a plan that feels right for your family.

If you’re ready to take the next step, call The Mending Place PLLC or request an appointment online today. We’re here to help your child thrive.